Sapta-Dhatus: The Building Blocks of Health and Vitality
Rasa Dhatu
The nourishing fluid that carries nutrients to all parts of the body.
After the food enters the body, the final substance that is formed by mixing the juices of liver, stomach, intestines, pancreas etc. is called juice.
Rakta (Blood)
Responsible for circulation and oxygenating tissues, giving vitality.
Mansa Dhatu
Provides structure and strength, supporting movement and physical stability.
Meda Dhatu
Offers insulation, energy storage, and protection to organs.
Asthi Dhatu
Gives structure and support to the body, protecting internal organs.
Majjaa Dhatu-
Produces blood cells and supports the nervous system.
Shukra Dhatu
Governs fertility, vitality, and the ability to reproduce
